Dietitian · Clinical Nutrition
Nutrition for how you
live and perform.
From everyday nutrition and athletic performance to healthy aging and GLP-1 weight support — personalized, evidence-based care from a dietitian.
Areas of focus
One practice, your whole picture
Everyday nutrition
Sustainable, science-based eating for daily energy, digestion, and lasting health.
Performance
Fueling and recovery strategies for athletes and active lifestyles.
Longevity
Metabolic optimization and healthy aging for a longer, stronger healthspan.
Weight & GLP-1
Nutrition paired with weight management and GLP-1 therapy for durable results.
Services
Care tailored to your goals
Every engagement begins with a thorough assessment and a plan built for you. Work is one-on-one, evidence-based, and grounded in clinical nutrition science.
Everyday nutrition
A practical, sustainable approach to eating well in real life — built around your preferences, schedule, and health goals rather than rigid rules.
- —Comprehensive nutrition assessment
- —Personalized, flexible eating strategy
- —Habit and behavior coaching
Performance nutrition
Fueling, hydration, and recovery strategies for athletes and active people who want to train harder, recover faster, and perform at their best.
- —Training-day fueling and timing
- —Recovery and body-composition support
- —Evidence-based supplement guidance
Longevity & healthy aging
Nutrition designed to protect your healthspan — supporting metabolic health, muscle, and energy as priorities shift with age.
- —Metabolic and biomarker-informed planning
- —Muscle preservation and strength support
- —Long-term, preventive nutrition strategy
Weight & GLP-1 support
Nutrition care that works alongside weight-management goals and GLP-1 therapies — protecting muscle, managing side effects, and building habits that last beyond the medication.
- —Nutrition paired with GLP-1 therapy
- —Muscle-sparing, protein-forward planning
- —Strategies for lasting maintenance
About
Clinical depth, made personal
I'm a dietitian with a master's in medical science and more than 25 years spanning clinical nutrition and pharmaceutical science. My work sits where rigorous science meets everyday life — translating complex metabolic medicine into guidance you can actually use.
I founded Vantage Point Health to offer nutrition care that respects both the evidence and the individual. Whether you're optimizing performance, planning for a longer healthspan, or navigating weight and GLP-1 therapy, the approach is the same: personalized, honest, and grounded in what the research actually supports.
- Dietitian
- ·
- MMSc, Metabolic Nutrition
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- 25+ years in metabolic medicine
Contact
Let's talk about your goals
Ready to get started, or have a question first? Send a note and I'll be in touch to schedule your consultation.